Raise your words not your voice.

It is the rain that grows flowers

not thunder.

Knowledge talks wisdom listens


About Inner Wisdom.


Inner Wisdom Counselling works with individuals, couples, families and young people to help them to resolve their own issues.


Inner Wisdom also provides counselling and case supervision for other counsellors.


At Inner Wisdom, we are integrative counsellors using ideas from person centred counselling as well as systemic and narrative therapies. Counselling sessions can take place in your own home or at our premises, the choice is yours.

Each counselling session for an individual or for a couple lasts for one hour.

Each counselling session for a family lasts for one and a half hours and normally takes place in the families home.

Counselling and case supervision for other counsellors lasts for one and a half hours.

Every person is unique, bringing different problems and issues. You can book as many sessions as you feel you may need. 




At Inner Wisdom we take our ethics very seriously.

Both counsellors at Inner Wisdom are qualified and insured with full CRB checks.


At Inner Wisdom, both counsellors are members of the British Association of Counselling and Psychotherapy (BACP) the main governing body for counselling and psychotherapy in the U.K. As members, both counsellors work within the BACP's ethical framework. The ethical framework for the BACP can be found at www.bacp.co.uk/ethicalframework


Inner Wisdoms family counsellor is also a member of the Association of Family Therapists (AFT) the leading professional body governing family therapy in the U.K. and works to their ethical framework. The ethical framework for the AFT can be found at www.aft.org.uk


Inner Wisdom provides supervision and guidance for other counsellors and we ensure that we ourselves have regular supervision.

Inner Wisdom consists of two counsellors.

Zena qualified as a person centred counsellor in 1996 and then continued her training to qualify as a counselling supervisor in 1998.

Qualifying as a youth worker in 2006, Zena became a family counsellor in 2009.

Zena studied at Liverpool John Moores University and at Birkbeck University London.

Zena has extensive experience of working with families and young people.

Steve studied social psychology at Liverpool University, graduating in 1991. He then went on to study post graduate at Liverpool John Moores University.

Steve then worked for ten years as a mental health advocate.

Steve then went on to train and qualify as a person centred counsellor at the University of Central Lancashire. 

Steve has extensive experience of working with mental health issues.



Each session of counselling costs.


£30 for individual counselling...one hour

£45 for couples and families....one and a half hours.

£40 for counselling supervision....one and a half hours.



Sessions are normally held in your home or in our premises.


You may book as many sessions as you feel you need.


 To contact Inner Wisdom please call

Zena 07581243835 or Steve 07580134956


E-mail innerwisdom@live.co.uk


please use our contact form on our contact page.

 Inner Wisdom Counselling and Counselling Supervision.